One Month In

So my CrossFit box / Personal Training studio has been open a month now and things are really taking off. Word is spreading about how different we are from a normal gym environment and i think people are really starting to connect with  the CrossFit idea, how it works and why it is so good for you. Not to mention fun!

Take a look at our website at: www.crossfitconnect.co.uk for more info and how you can get involved.

If personal training is more what you are interested in then we also provide this at a very competetive rate of £30 per hour session. With over 15 years of training experience I can really help you get into shape, change your eating habits and help you become who you would like to be.

Give me a call or drop me an email to get in touch.

Dave (07791-474780)