hey all,
Ive found a great class to go along to if anyone is interested in joining me. A lady and great trainer called Holly runs Cross Training (think CrossFit!) classes up at ZT's Fight School (a martial arts/boxing gym just behind hove station) on Monday and Wednesday evenings at 6.30pm.
Ive been going for a few weeks now and as you all know this is my prefered form of training and one that i think gets you in great shape and prepared for anything. We really do cover a load of different stuff during the classes. Its tough but its also super fun and very motivating.
Its £6 for the hours class and if you want to come along just give me a shout. If you are up for something a bit different that will really boost your training then this is it. I currently only go to the Monday one due to seeing clients on the wednesday. Any more info just email me. :)
Hope some of you might be interested................
Dave
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