CROSSFIT CONNECT

CrossFit Connect, my new crossfit box and personal training studio will be opening its doors on Monday 14th March! Its been a long time coming but we now have everything ready and cant wait to get some people in through the doors! Our first Workout of the Day (WOD) is going to be really special.

For more information see the website at: www.crossfitconnect.co.uk

Or the blog page at: www.crossfitconnect.blogspot.com

We are also having a Grand Opening Saturday on Saturday 26th March where there will be talks on CrossFit and Nutrition and a few workouts to give any newcomers a real sense of what we are trying to achieve with CrossFit workouts. Perhaps even a few prizes too!

Dont hesitate to get in touch if you would like more info or want to pop down to the box to check the place out.