CrossFit Level 1 Instructor!
I'm excited to have completed my Level 1 certification this past weekend.
It was a great weekend and very inspiring. I now realise quite how many people are getting into CrossFit and i think its on the point of getting huge in this country just like it has done in the States.
It has also opened doors on lots of new avenues of research for myself that will only benefit you guys, my clients, as a result! I feel like a sponge at the moment in wanting to absorb as many new pieces of fitness research as i can.
Have fun!
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